by Matt | Nov 7, 2025 | Drumming Health & Fitness
As drummers, we obsess over groove, gear, and chops — but what about how our body fits into the kit? Ignoring drum ergonomics can lead to bad technique, fatigue, and even career-threatening injuries. The great news? You don’t have to be a chiropractor to play smarter...
by Matt | Sep 13, 2025 | Drumming Health & Fitness
Warming up isn’t just for athletes—every drummer needs a solid warm-up to perform at their best, whether you’re in the practice room or stepping on stage. Prevents injury by gradually preparing your wrists, fingers, and arms for the physical demands of drumming...
